BEACH FIT

WHAT IS BEACH FIT 

BeachFit – a mix of cross-fit, lifesaving training and gym, but without the equipment. Oh, and throw in some sand!

WHEN IS BEACH FIT

Every Friday morning from 8-9am, starting Friday 1st October.

Meet at Xpression on the beach for an early coffee and then we take you to the beach to get you ready for summer!

Aloha #summeriscoming #beachfit #beach #fitness #crossfit #surffit #surferscorner #muizenberg