SUP PILATES

SUP PILATES WITH CLELLIND

Clellind Bertish has joined forces with Xpression on the Beach to offer you the wonderful experience of SUP Pilates.

Pilates is designed to stretch, strengthen, and balance the body – and even more so when on a SUP. Join us at Zandvlei Sailing Club to work on those core muscles and enjoy the best of both worlds.

Paddle technique | Core strengthening | Cardio