We run two sessions throughout the year, one at 7.30am and the next at 9am. In Spring and Summer we often do a 6am sunrise session too. Advanced booking is essential. Only torrential rain and exceptionally strong winds will stop us and cause us to change the event to Sunday.
It’s just R200 for a one hour session including professional coaching and board and paddle rental. This is the same price as our SUP rental rate, with free coaching included and the SUP delivered right to where you need it, no carrying required!
It’s a fun session open to complete beginners and as well as our regulars who come to SUP every weekend. Elite levels of fitness, core strength, and a lifetime of water sports experience is not a requirement. This is one sport that anyone can learn within 15 minutes of coaching.
Everyone is welcome. This is a sport for the whole family. Children under 4 years old often ride on the SUP with Mum or Dad. We have taught children as young as 4 years old to SUP. We have a lot of retired people who SUP frequently with us to keep fit and active and they have become our most dedicated paddlers. We teach many people needing rehabilitation for injuries. Some people come to relax and unwind, others come to have a rigorous training session. SUP is life changing. No wonder SUP is the fastest growing sport worldwide. It’s truly versatile.
If you have your own SUP, come and join us free of charge.
BOOK: – Contact Charlotte to find out more and book 072 505 4958 or email firstname.lastname@example.org